"If you're sitting, your muscles are not contracting, perhaps except to type. But the big muscles, like in your legs and back, are sitting there pretty quietly, and because the major muscles aren't moving, metabolism slows down."
We know that all of our users work stressful jobs and hours. Here is a gentle reminder to get up and move around every now and then!
For us, other than enjoying beautiful Hudson, WI, we stretch our legs by getting pretty competitive with our pool table, foosball, and bubble hockey.
Do any of you have a game room? If so, we'd love to see some pics!
Here are a few shots from our game room: